Chock full of local beets, grown right here in Minneapolis! Beets are so rich in iron, which replenishes your blood and gives you energy. Beets contain betacyanins, (which give them their beautiful color) which are important for eye and heart health. They are only found in foods that have the same rich purple-red hue, so it is important to include beets in your diet! Pears are energizing and hydrating and there are so many varieties to choose from. We always use local whenever possible. Basil is soothing to your central nervous system and a gentle antibacterial agent. Lemons are enzyme rich, high in Vitamin C, and act as a general adaptogenic tonic for your body.