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Calhoun is a sweet, creamy, satisfying meal.  Cashews are rich in potassium and magnesium, which are necessary for smooth muscle contractions.  Cashews are high in protein and are super satiating because of their healthy fat content.  Dates sweeten this concoction, and are rich in fiber, copper, iron, phosphorous, and zinc.  Maca is a Peruvian root vegetable that has been used for centuries to enhance libido, balance feminine cycles, and maintain endurance and stamina.  It is adaptogenic, which means it stimulates your body to correct, or “adapt” to a healthy balance.  Madagascar Vanilla is widely regarded as the finest vanilla on the planet.  It is calming and comforting, while increasing cognitive function and helping to reduce joint inflammation.