Pistachios have the highest protein content and the lowest fat content of any other nut. They help lower harmful cholesterol (LDL) and increase beneficial cholesterol (HDL.) They are high in selenium, which is necessary for sharp memory, proper thyroid function, and they also are helpful in reducing depressive episodes. The Superior is sweetened with Apricots, which are high in Vitamin A and replenishing to the skin. They are also high in copper and magnesium. Madagascar Vanilla sharpens the mind, calms the spirit, and helps to reduce pain and inflammation. Spinach is antioxidant rich, wonderful for replenishing and oxygenating your blood, and helps maintain lean muscle. Hawaiian Spirulina is one of nature’s most perfect foods, containing high levels of just about every nutrient that we know of. Its high levels of iodine support the thyroid and adrenals, as do all sea vegetables.